Everybody loves a good TED talk. They are encouraging, motivational, and inspirational.They are straight-forward and push you to realize your short-comings and your potential.
The TED talks about yoga and mindfulness are no exception.
If you don’t know ‘TED” is not a person (which I originally thought it was! Oops! It was actually created by a guy named Richard). “TED” stands for Technology, Entertainment, and Design. The TED talk company launched in 1984 and today cover almost all topics in more than 110 languages!
TED talks pride them selves on their slogan Ideas worth spreading. Mindfulness and yoga are two of those ideas.
A quick YouTube search will yield a TON of results for TED talks about yoga and mindfulness.
Don’t worry! I’ve taken all the guess work out, saved you some time, and compiled some of my favourite yoga and mindfulness TED talks for you!20 yoga + mindfulness TED talks you MUST watch! Click To Tweet
Mindfulness TED Talks
Mindfulness in Schools with Richard Burnett
Teaching the ABCs of Attention, Balance, and Compassion with Susan Kaiser Greenland
Mindfulness in Education: Learning from the Inside Out with Amy Burke
The Power of Mindfulness: What You Practice Grows Stronger with Shauna Shapiro
How Mindfulness Can Help You to Live in the Present with Rev. Takafumi Kawakami
How Mindfulness Meditation Redefines Pain, Happiness, & Satisfaction with Dr. Kasim Al-Mashat
Why Aren’t We Teaching You Mindfulness with AnneMarie Rossi
Mindfulness in Neural Integration with Dr. Daniel Siegel
Education: Mindfulness and Confidence in the Classroom with Annette Du Bois
Mindfulness in Schools with Tabitha Sawyer
Growing up Stressed or Growing up Mindful? with Christopher Willard
Mindfulness, Humility and Holistic Approach to Education with Gadadhara Pandit Dasa
How Meditation can Reshape our Brains with Sara Lazar
Bite Sized Mindfulness: An Easy Way for Kids to be Happy and Healthy with Kira Willey
Yoga TED Talks
Recognizing Yourself Through Yoga with Aimee Bohn
Why the Youth Should do Yoga with Anahita Sanjana
The Power of Breath: Yoga’s Psychological Benefits with Anjali Mehta
Yoga and It’s Connection to Mental Health with Nicola Blinow
The Science of Yogic Breathing with Sundar Balasubramanian
What Yoga Taught me About Business, Bravery, and Bras with Harriet Minter
Yoga and Self-Acceptance with Anne Falkowski
Happy TED talk watching!