How (& Why) to Use Mindfulness Apps in the Classroom

As technology in the classroom becomes more and more prominent, we should always be thinking about new ways to use it and how students can learn from this technology. I’m not only talking about English classes and History lessons. I’m also talking about teaching our students how to use technology to improve their organizational skills,… More How (& Why) to Use Mindfulness Apps in the Classroom

How Practicing Yoga Improves Your Relationships

Our society has turned into a technological culture. Building relationships with other people has become technology-based with the prominent use of relationship apps and websites, Facebook, Snapchat, Twitter, and Instagram. Even building professional relationships has become technology-based with websites such as LinkedIn and emailing resumes instead of going door-to-door to leave a paper copy.